Postural Correction and Education
Good posture is the foundation stone of our complete physical wellbeing.
With good posture you move, breath, eat and sleep better.
Good posture is never accidental! You must “OWN IT”.
Slouching posture insidiously stresses and permanently damages the spine, weakening the body. Unfortunately, prolonged sitting habits, an inescapable aspect of modern living are erosive to good posture. It’s imperative to develop good posture habits in youth, although it’s also never too late to make changes to your posture for improved back health.
Do nothing and you can be assured that your spine will simply get worse!
Seek physical therapy advice and be equipped with therapeutic movement principles that will make a world of difference to both the short term and more importantly the long term.
Call Us : (07) 3265 7587
